how to control the temper
- Author:Angelia
- Source:www.diecastingpartsupplier.com
- Release on:2017-07-31
1: Count to 10
2: Do something physical
3: Keep an anger log
4: Practice deep breathing
5: Practice expressing anger
6: Use “I” statements
7: Use humor
8: Ask yourself what you want
2: Do something physical
3: Keep an anger log
4: Practice deep breathing
5: Practice expressing anger
6: Use “I” statements
7: Use humor
8: Ask yourself what you want
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