Mindfulness: it can mess with your head

Over the past decade, a secular creed has stolen across the western world: meditation and mindfulness, stripped of their origins in south Asian religions, have become endemic among the British middle classes.

Actresses, rappers, politicians and chief executives have all been lured by the promise of spiritual revival, sharper focus or just a sound night’s sleep. What, though, if the price of mindfulness were madness?

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