How to overcome your fears?
Reading This Survivor's Letter Will Inspire You To Face Your Fears — And Win
“On a physiological level, it’s habituation to the trigger that’s helpful,” .“But
from a cognitive standpoint, your brain also needs to process and realize there is
nothing to be afraid of — not the object itself, the person, or the fear response
itself. Because that fear response on its own is very scary.”
Must you face your fear head-on to squelch it? You might take different avenues to get
there than your friend, but, ultimately, your final destination is the same: looking
your fear in the eye. Big or small, “it really is the most effective way to overcome
it,”.
During making Aluminum ADC12 die casting lighting fixture and Die Cast Aluminum heatsink
/ Radiator,we XY-GLOBAL TEAM often meet a lot of question,we also feel fears.That is a
good way to overcome it.